Self OS Programs
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One Month  ·  Integration

Where new thinking becomes daily behaviour.

The flagship transformation program, for organizations that want measurable behavioural change, not a one-time event. Over several weeks, new thinking is embedded into the rhythm of daily work.

Programme imageA real still from this session, in the room.images/one-month-session.jpg
Suitable formats

Where it fits.

  • Week 1 — Immersion
    A full-day offline workshop that sets the foundation.
  • Weeks 2 to 5 — Live sessions
    Four live online sessions, 90 minutes each.
  • Reflection assignments
    Practice carried into real work between sessions.
  • Team discussion
    Shared implementation, not solo learning.
  • Progress tracking
    Behavioural change made visible over time.
Participants receive

What people walk away with.

Lasting habits over temporary motivation. Greater self-awareness, better decisions, stronger ownership, healthier communication, and a more resilient culture.

  • Certificate
    On completion of the full programme.
  • The book
    The written foundation, in every participant's hands.
  • Workbook
    A structured companion for the weeks of practice.
MomentA candid still from the room.images/one-month-session-b.jpg
MomentParticipants at work.images/one-month-session-c.jpg
Questions

Before you book.

The One Month is a serious commitment. A short call ensures it is the right fit for your goals before anyone commits time or budget.

Through reflection, team discussion, and tracking across the weeks, so change is observable rather than assumed.

Yes. Outcomes are framed to your organization, whether corporate performance or institutional capability.

The immersion is offline and the four follow-on sessions are live online, with practice happening in real work between them.

Ready to embed Self OS into how your organization operates?